THE FIRST YEAR:
Baby First Aid
& Safety
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The no-fluff roadmap for your baby's first 12 months, from first fevers to first foods.
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You're handed a baby... and expected to just know.
There’s so much to learn, but no one tells you where to start or what actually matters.
You scroll, ask, research, yet still feel unsure.
There's just so much noise out there, and not enough clarity.
You want to know what to do in an emergency.
But more than that, you want to trust that you’ll remember it when it counts.
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From Paramedic to Parent
Hi, I’m Kat. I’m a paramedic, clinical educator, accredited car seat fitter, and mum of two.
I created Safe Sprouts after 20 years on the road and in the classroom because I saw how much of a difference it makes when parents feel confident, and how hard that confidence is to find.
As a new parent, even with all my training, I felt the pressure of getting every decision right. But there was no calm, practical place to learn what actually mattered in those early months.
That’s what I’ve built for you, The First Year, a clear, evidence-based framework for baby first aid and safety covering the first 12 months. So you can feel steady, informed, and ready for whatever this first year brings.
You've got this, and I've got you.
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How It Works:
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Join us online or in person
Choose the format that fits your family and learning style and be guided through the next steps.
Set up your home for safety
Learn how to prevent the most common accidents with safe sleep, child restraint and baby-proofing education.
Recognise and Act
Feel prepared and confident to recognise and respond to illnesses and injury in your baby.
The First Year:
Online or In-Person
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Learn Online
Learn from home with your family over 4 weeks. Includes live support, recorded sessions and your own CPR manikin.
Learn In-Person
A 3.5hr hands on workshop, lead by a Registered Paramedic. Online modules included. South Australia only.
"I highly recommend Safe Sprouts to anyone. I definitely have more confidence in my own abilities now."
-Eva C.
"Safe Sprouts course was fantastic...so glad we did the course and feel much more prepared to become first time parents!"
-Larissa M
"The experience left me feeling confident and well-prepared to handle various emergency situations...an outstanding first aid training!"
-Cameron W.
Stop Your 2am Googling!
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Check out the Safe Sprouts Library instead.
No fear, no fluff. Just calm, clear answers to the things keeping you up at night.
FREE CHOKING GUIDE:
Worried about starting solids soon?
Download our FREE CHOKING GUIDE to recognise and manage a choking emergency 👇
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